Nepal > Everest > Everest Base Camp Trekking 17 days (Go and Back same way)
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Overview

Everest Base Camp Trekking

Mt Everest Base Camp has been a popular destination for trekkers since the very first expeditions to the Nepalese side of Everest in the 1950’s. To reach this part of the Himalaya within a limited time, we have devised this two week trek to Everest Base Camp which runs directly to and from Lukla. The trek follows the Dudh Kosi valley and climbs up to the Sherpa capital of Namche. From Namche, we trek along a high traversing path where we have our first good views of Everest and then head towards Thyangboche Monastery, in its amazing ridge- top location. We descend to the Imja Khola and continue to the villages of Pangboche and Pheriche before finally approaching the Khumbu Glacier. We then follow the glacier, first to Lobuche and then to Gorak Shep. We have an opportunity to ascend Kala Pattar for even more spectacular views of the surrounding mountains, including Everest’s south west face. We then visit Everest Base Camp at the foot of the Khumbu ice fall before making our way back down to Lukla.

Highlight of the Trekking

Magnificent views of Mt. Everest, Lhotse, Amadablam, Tharserku, Pumori, Khumbutse, exploring Khumjung village, Namche village, majority of Sherpa people and monasteries in Tyangboche.

Fact of the trekking

Destination: Kalapatthar (5545m).

Group Size : Min- 1

Minimum altitude: 2640m. (Phakding)

Maximum altitude: 5550m. (Kalapattar)

Grade: Strenuous

Season: Spring and Autumn

Accommodation: Mountain Lodge (tea house)

Duration: 17 Days with Kahtmandu.

Entry: Lukla

Exit: Lukla

 

Details Itinerary

Day 01: Arrival in Kathmandu (1350m/4429ft)

Our Company representative will be standing in front of arrival gate to meets you at Tribhuban International Airport, Kathmandu holding a board of our company SNOWPAL TREK AND EXPEDITION Pvt. Ltd. along with your Name and transfer to your hotel.

 Overnight in hotel on BB Basis

Day 02: Kathmandu sightseeing

After Breakfast full day sightseeing proceeds to world heritage site to Syambhunath Stupa The Buddhist sanctuary said to be nearly 2000 years old. The hill itself is pleasant place overlooking the entire valley of Kathmandu. The all seeing eyes of Lord Buddha painted in prominent blue atop the dome are visible from long distance from around the Kathmandu city. Then proceed to patan durbar squar also call Lalitpur the city full of fine arts. It cover the dozen of temples like Krishna Mandir, Kumbeswor temple, Golden temle. Next site proceed to Pashupatinath Temple the holiest Hindu Temple situated on the bank of sacred holy river Bagmati. Sightseeing continues to the Boudhanath Stupa the biggest Stupa around inhabited by Tibetan Refugee since 1959AD. The day ends at Kathmandu Durbar Squar where can visti the Living Goddes Kumari who appear on the balcony of her temple to greet her devotees, Kastamandap temple (Though now it is under reconstruction process after collapsed in earthquake in 25 April 2014), the temple made out of single tree and named Kathmandu as it was known as Kantipur in earlier times. Kathmandu Durbar Squar cover dozen of temple concluding Kumari temple, Hanuman Dhoka, Maizu dewal, Taleju temple, Nautale Durbar, Kaal Bhairav, freak street and many more.

Overnight in heritage hotel on BB basis.

Day 03: Kathmandu- Lukla 2,840m/9,317ft –Phakding (2,640m/8,661ft) 32m flight and 3-4hrs Trek.

Breakfast served in the early morning and drive to Kathmandu airport for your domestic flight to Lukla. It’s takes approximately 25 minutes. There’ll be time to explore the village whilst the Sherpa crew sort and load equipment. From Lukla we descend on a wide trail northwest to the village of Chomlung in the Dudh Kosi valley. The valley radiates energy through beautiful pine and rhododendron forest. The walking is easy and we follow the river’s course, passing through the village of Ghat. Our destination is the small village of Phakding.

Overnight in Phakding at Lodge

Meal: Breakfast, Lunch, Dinner

 Day 04: Phading – Namche Bazaar (3440M/111,286ft) 5-6hrs Trek.

After the breakfast, we start our journey to Namche Bazaar, from Phakding we head up valley on a busy trail. Continue along beside the Dudh Kosi amongst beautiful alpine scenery, through the fragrant blue pine and fir forest, glimpsing spectacular views of Kusum Kangru (6369m) and Thanserku (6608m) along the way. Our lunch spot in Monjo, Leaving Monjo, we again cross the Dudh Kosi, to the western bank at Jorsale prior to trekking through the entrance to the Sagarmatha National Park. Continuing upstream along the banks to the confluence of the Bhote Kosi and Dudh Kosi, it is here we begin our first sustained ascent to Namche Bazaar after crossing the large suspension bridge. Walking at a slow pace, we have a fantastic photographic opportunities as the peaks of Everest (8848m), Lhotse (8511m), Nuptse (7879m), Ama Dablam (6856m) and Taweche (6542m) come into view for the first time. Climbing again, the path takes us through pine trees to reach the distinctive horse- shoe shaped bowl containing the village of Namche Bazaar. Stay in the heart of the village, with the afternoon free to bargain in the shops for “Tibeta artifacts, relax over a cup of tea and talk with our experienced Trekking guides and simply marvel at the beautiful scenery.

Overnight in Namche at lodge

Meal: Breakfast, Lunch, Dinner

 Day: 05 Acclimatize day in Namche Bazaar

Full day to acclimatize Exploring Namche and Sherpa culture. Wake up early in the morning and  climb to the ridge above Namche will be rewarded with the stunning sunrise over the panorama of the Khumbu peaks. Namche is famous for its local market or bazaar. Each week, Sherpas from the surrounding villages come to buy food and to socialize. Any food not grown locally, such as rice, corn and some vegetables is brought in from the lowland village, which can be up to a 6-10 day walk from Jiri. Spend the morning exploring this colorful and lovely spectacle. Perhaps walk along the Thame Valley in the afternoon or visit the National Park Headquarters to see the interesting displays of Sherpa lifestyle and culture, mountaineering in the park, flora and fauna.

Overnight in Namche at Lodge

Meal : Breakfast, Lunch, Dinner

 Day 06: Namche Bazaar – Khumjung (3,780m/12,400ft) 4-5 hrs Trek.

After Breakfst we trek out of the village bowl and follow a small trail high above the Dudh Kosi River, where the views are incredible, behind to the west, the ridge of Nupla and Kwangde Himal (6194m), across the valley to the south, the towering ice- fluted walls of Thamserku (6623m), and Everest looms above ridge, a black triangular rock, "Sagarmatha." On a small ridge across the valley, the monastery of Thyangboche can be seen, a  against the gigantic mountain background. Ascending towards Khumjung, visit the Everest View Hotel on route, where coffee or hot chocolate and views of Everest are the order of the day! We descend to Khumjung and after staying in the more westernized town of Namche Bazaar, these village make a welcome change. Here tourism has hardly changed the life of the Sherpas. The afternoon has been left free to assist with further acclimatization.

Overnight in Khumjung at Lodge

Meal: Breakfast, Lunch, Dinner

 Day 07: Khumjung to Tengboche (3,860m/12,664ft) 5-6hrs Trek

In the morning we descend to the village of Shanasa and then contour to Trashinga where the trail drops steeply to cross the Dudh Kosi at Phukitenga (3250m). A break is taken here by a series of water – driven paryer wheels. In the late morning we initially climb steeply before the trail levels out to ascend gradually towards Thyangboche. It is a steady ascent of approximately two and half hours through pine fir, black juniper and rhododendron forest. Thyangboche is set in a beautiful meadow, high on a ridge surrounded by towering Himalayan peaks. A peaceful tranquil position, surely one of the wonders of the world and the Thyangboche Monastery is spectacularly situated. The monastery dominated by the gompa with its prayer flags and mani stones was founded in 1916 as a meditation centre.

Overnight in Thengboche at Lodge

Meal: Brekfast, Lunch Dinner

 Day 08: Tengboche – Dingboche (4,360m/14,304ft) 5-6hrs Trek

From Thyangboche, we descend through a forest of birch, fir, juniper and rhododendron, to the nunnery at Deboche. Keep an eye open for Blood and Danghe pheasant and high on the steep slopes of the valley, Himalayan Thar (wild goats). We cross the Imja Khola, ascending gradually, with the beautiful Amadablam dominating the skyline, to visit the monastery. The afternoon walk follows a trail high above the Imja Khola. A little further upstream we cross the tributary stream and ascend over glacial moraines to our lodge in the ‘summer settlement’ of Dingboche. O/N in Dingboche

Day 09: Acclimatization day in Dingboche.

Today we have a full day for acclimatization and exploring. Dingboche is a beautiful patchwork of small fields enclosed by stone walls protecting the crops of barley and potatoes from the cold winds. It is occupied mainly through the monsoon months, when large numbers of yaks are brought here to graze on the valley pastures. Those looking for a pleasant walk can head up the valley towards Chukung. The views are fantastic, the towering south face of Lhotse to the north, Island peak in the centre of the valley, and the fluted ice – walls of unnamed peaks that line the southern end of the valley from a hauntingly beautiful sight.

Overnight in in Dingboche at Lodge

Meal: Breakfast, Lunch, Dinner

 Day 10, Dingboche – Lobuche (4910m.16,108ft) 5-6hrs Trek.

We are now well above the tree line and your journey today’s brings you to Dusa from where you descend to a stream at 4850m. We begin our climb of the Khumbu Glacier en route to the tea shops at Dughla. Continue along the moraine of the glacier, with views of Kala Pattar and Pumori to reach Lobuche at 4910m for your evening stay. Take time to rest and acclimatize for this unforgettable day.

Overnight in Lobuche at Lodge

Meal: Breakfast, Lunch, Dinner

Day11- Lobuche to Gorak shep (5,140m/16,863ft) to EBC (5,364m/17,598ft and back to Gorak Shep 7-8hrs Trek.

Wonderful and rewarding day, first final destination of this trip to Everest Base Camp set out on the opposite the dreaded icefall-the most dangerous section of the Everest Summit. Rocky trail is in busy in April/May with porters carrying in supplies and the site is a riot of colorful tents perched on the ice. Everest Base Camp is the main camp for mountaineers and Trekkers feel very happy to be in Everest Base Camp as it makes a Life time memories for the adventure fulfillment. Retrace back from Everest Base Camp to Gorak Shep.

Overnight in Gorak Shep

Meal: Breakfast, Lunch, Dinner

 Day 12: Gorak Shep to Kalapattar (5,550m/18,208ft) then back to Pheriche (4,240m/13,910ft) 6-7hrs Trek.

Early in the morning climb up to Kalapattar the second final destination of this trip to view sunrise awakening of the Himalayan chain along with 3600 Degree Outstanding spectacular view of numerous sky towering mountains including Mt. Everest (8848m), Mt. Lhotse (8516m), Mt.Lhotse Shar (8382m), Mt.Cho Oyu (8201m), Mt. Pumari (7165m), Mt. Khumbtse (6639m), Mt. Numptse (7864m), Mt. Amadablam (6814m), Mt.Changtse (7550m), Mt.Cholatse6335m), and many more other peaks that crowd the horizon the all directions. Down back to Grak Shep for breakfast and then retrace to Lobuche continuing south on the Everest-Lukla trail to Pheriche for a lower and warmer night.

 

Overnight in Pherice at Lodge

Meal: Breakfast, Lunch, Dinner

 Day 13: Pheriche to   Tengboche (3,860m/12,664ft) 5-6hrs Trek

After descending from ultimate descent, today is an easier walk to the lower altitudes. We follow the wide alpine valley Continue down to Orsho, then on through Lower Pangboche and down to Deboche, reaching our lodge at Thyangboche in the afternoon. Thyangboche is set in a beautiful meadow, high on a ridge surrounded by towering Himalayan peaks. A peaceful, tranquil position, surely one of the wonders of the world and the Thyangboche Monastery is spectacularly situated. The monastery dominated by the gompa with its prayer flags and mani stones was founded in 1916 as a meditation center.

Overnight in Thyangboche at Lodge

Meal: Breakfast, Lunch, Dinner                              

Day 14: Tengboche – Monjo (2,840m/9,317ft) Via Namche Bazar, 6-7hrs Trek

Follow a similar trail through a forest of juniper, rhododendron and go down to Phukitenga, you continue on to cross the Dudh Kosi for a steep descent to Trashinga. After lunch at Shanasa you make you way back to Namche Bazaar. Following a steep descent passing the Bhote Kosi, crossing the river, follow the bank to Jorsale, then to Monjo.

overnight in Monjo at Lodge

Meal: Breakfast, Lunch, Dinner

 Day 15: Monjo to Lukla (2840m/9,317ft).

This morning you will depart Monjo and continue your descent along the Dudh Kosi, before making a final ascent to reach the Lukla plateau by mid afternoon. On arrival in Lukla you will have time to relax and celebrate the completion of your trek.

Overnight in Lukla at Lodge

Meal: Breakfast, Lunch, Dinner

 Day 16: Lukla – Kathmandu

This morning you will be transferred to Lukla Airport for your flight back to Kathmandu.

Overnight at hotel on BB Basis

Day 17: Kathmadu – departure or Extend other activities.

Transfer from hotel to international airport to board onward journey flight. Or combine with other trip like white water rafting or safari tour at Chitwan Park. The cost would be extra for rafting and safari. 

Price Cover

 

Cost inclusive

Æ  Arrival and departure from International Airport

Æ  3 nights hotel in Kathmandu on with Breakfast

Æ  Kathmandu sightseeing covering 6 UNESCO World Heritage sites

Æ  Flights Kathmandu-Lukla-Kathmandu ( Weight limit: 10 kg main baggage and 5 kg hand bag)

Æ  A license holder experienced English speaking guide

Æ  Porters  to carry your loggage ( one porter in 2 guest )

Æ  Guide's and Porter's Insurance, food, salary, accommodation, transport, equipments

Æ  Sagarmatha National Park entry permit

Æ  TIMS Card (Trekkers Information Management System)

Æ  Full meal ( Breakfast - Lunch - Dinner followed by a coup of the or coffee

Æ  Seasonal Fruit desert after dinner as it will available

Æ  All Accommodation during the trekking ( 3 nights private room with attached bathroom/hot shower and remaining nights net and clean private room with sharing toilet) 

Æ  A comprehensive medical kit

Æ  Oxymeter to check the oxygen condition into your body during the trek

Æ  All the government taxes

Æ  All the paper works and company service charges..

Cost Exclusive

Å  Lunch/Dinner in Kathmandu

Å  Deserts (cakes, bakes, pies and pudding)

Å  City Tour Guide

Å  City Tour entrance fees

Å  Bottled drinks (Mineral water,Coke,Fanta,Sprite etc..)

Å  Any Alcoholic drinks

Å   Electronic device re-charge

Å  Hot shower

Å  Wi-Fi

Å  Personal Expenses

Å  Travel insurance

Å  Helicopter Rescue ( Any time we are ready to arrange rescue flight if it come in need )

Å  Tipping

Å  Anything what is not mentioned in cost Inclusive

 

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