Annapurna Circuit & Tilicho Lake Trekking

• Accommodation: Hotel in Kathmandu
• Meals: Breakfast
• Altitude: 1,400 m / 4,593 ft

Begin your day with a briefing on the upcoming trek by an experienced guide. Afterwards, visit Kathmandu’s most iconic UNESCO World Heritage Sites — including the sacred Pashupatinath Temple, the serene Boudhanath Stupa, and the Swayambhunath (Monkey Temple). This day is both informative and immersive, giving you a glimpse into Nepalese history and spirituality.

• Accommodation: Teahouse in Dharapani

• Meals: Breakfast, Lunch, Dinner
• Altitude: 1,960 m / 6,430 ft
• Distance: 210km/ 131miles Total.

Start early for a long but scenic drive towards Dharapani via Besisahar. The journey offers mesmerizing views of Nepal’s countryside, with rivers, waterfalls, and terraced fields lining the route. As the roads turn rugged near the end, you’ll get your first taste of the mountains ahead.

• Accommodation: Teahouse in Chame
• Meals: Breakfast, Lunch, Dinner
• Altitude: 2,710 m / 8,891 ft
• Distance: 15.7km/ 9.7miles

Today marks the beginning of your actual trekking. Walk through dense pine forests and cross several suspension bridges over roaring rivers. Pass through beautiful villages like Bagarchhap and Danaque before reaching Chame, the headquarters of the Manang district, surrounded by snow-capped peaks.

• Accommodation: Teahouse in Pisang
• Meals: Breakfast, Lunch, Dinner
• Altitude: 3,300 m / 10,827 ft
• Distance: 13.7km/8.5 miles

The trail ascends gradually as you walk through narrow river valleys. Witness stunning rock faces and panoramic views of Annapurna II. You’ll pass apple orchards and Mani  walls before arriving in Pisang, a village split into upper and lower sections with spectacular mountain backdrops.

• Accommodation: Teahouse in Manang
• Meals: Breakfast, Lunch, Dinner
• Altitude: 3,540 m / 11,614 ft
• Distance: 22km / 8.5miles

A rewarding day of trekking as you move higher in altitude. Follow a trail lined with prayer wheels and stupas while enjoying magnificent views of the Annapurna range. After passing Braga village and its ancient monastery, you reach Manang, a bustling mountain town with bakeries and shops.

• Accommodation: Teahouse in Manang
• Meals: Breakfast, Lunch, Dinner
• Altitude: 3,540 m / 11,614 ft

Take a break from ascending to allow your body to adjust to the altitude. Go on a short
acclimatization hike to Gangapurna Lake or the Manang Viewpoint, offering sweeping views of the valley and glaciers. Use the rest of the day to explore the town or rest.

Opption in Manag Explore day: 

Today is acclimatization day, which is best spent being active and climbing to higher elevations for views but returning to lower altitudes to sleep. Manang itself is in a spectacular location with many attractions. There are lakes, caves, moraine- hills, monasteries or local activities in town.

Optional activities in Manag you may do on Acclimatize day. 

Option One: Visit Monastries, Walk around village, wash/clean/dry your stuff, read book, relax the day.

Option Two: Hike about 2 hour to Lake Gangapurna and Return.

Option Three: Hike about 1080m/3,543ft up to Ice lake (4620m/15, 157ft) and Return a full day trip. There are two lake together in 20 minute walking distance. Real Ice lake is more up and and bigger than first one. It takes 5-6 hrs to complete the course about 10-16 kilometer/ 6-10 miles.

Option Four: Chongkor hill Manag View point and back about three hour.

Option Five: Visit Milarepa (famouse Tibetan Buddhist monk of 11th Century) cave and Return.

• Accommodation: Teahouse at Base Camp
• Meals: Breakfast, Lunch, Dinner
• Altitude: 4,150 m / 13,615 ft
• Distance: 19.7km/12.4miles.

Leave the main Annapurna Trail and head towards Tilicho Valley. The trail is narrow and traverses across landslide-prone zones. You’ll walk along ridgelines with views of wild alpine terrain and glacier streams before reaching Tilicho Base Camp.

• Accommodation: Teahouse in Shree Kharka
• Meals: Breakfast, Lunch, Dinner
• Altitude – (Tilicho Lake): 4,919 m / 16,138 ft ,(Shree Kharka): 4,050 m / 13,287 ft)

• Distance: 17km/10.5miles.

Start early to visit the mesmerizing Tilicho Lake, one of the world’s highest alpine lakes, surrounded by towering snow peaks. After soaking in its beauty, return to Base Camp and then continue your descent to Shree Kharka for the night.

Note: The trek from Tilicho Base Camp to Tilicho Lake covers approximately 11 kilometers and typically takes about 5 to 6 hours to complete, depending trekkers conditions and  acclimatization. The trail ascends steadily through a rugged, high-altitude alpine landscape, often with snow patches especially near the lake depends on season. Tilicho Lake, situated at an altitude of 4,919 meters, is one of the highest lakes in the world and offers awe-inspiring views of surrounding peaks like Tilicho Peak and the Grand Barrier of Majestic Himalaya. After spending some time at the lake, trekkers usually descend the same way and continue onward to Shree Kharka after late Breakfast. Including the return leg, the total trekking distance for the day is around 17 km/10.5miles and can take 8 to 9 hours in total. It is Great acclimatization rehearsal for the Throng La (5,416 meter/ 17,769 ft) and early departure in the morning are essential for a safe and rewarding journey.

• Accommodation: Teahouse in Letdar
• Meals: Breakfast, Lunch, Dinner
• Altitude: 4,200 m / 13,779 ft
• Distance: 10.8km/ 6.6miles.

Follow a descending trail to join the main Annapurna Circuit again, then trek gradually upwards through yak pastures and stone- walled fields until you reach Letdar, a small settlement surrounded by alpine landscapes.

• Accommodation: Teahouse at High Camp
• Meals: Breakfast, Lunch, Dinner
• Altitude: 4,925 m / 16,158 ft
• Distance: 15.8km/9.8miles

Today’s trek is shorter but steeper. Climb gradually up through high-altitude terrain with breathtaking views all around. Reach Thorong High Camp, your launching point for tomorrow’s challenging pass crossing.

• Accommodation: Teahouse in Muktinath
• Meals: Breakfast, Lunch, Dinner
• Altitude (Pass): 5,416 m / 17,769 ft
• Altitude (Muktinath): 3,800 m / 12,467 ft
  Distance: High camp to Throng top (3.3km/2miles), Throng top to Muktinath (12.7km/8miles) Total 16km/10miles. Throng top to Muktinath descend approximately 1615m/5,300ft).
• Start before sunrise for the strenuous climb up to Thorong La Pass — the highest point of the trek. Take in the stunning Himalayan panorama before descending steeply to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

• Accommodation: Hotel in Pokhara
• Meals: Breakfast
• Altitude: 822 m / 2,697 ft
• Distance: 195km/121miles via Jomsom.

After breakfast, take a jeep drive along the Kali Gandaki Valley to Pokhara. Upon arrival, relax by the lake or take a short sightseeing trip around Pokhara’s landmarks like Davis Falls and Phewa Lake.

• Accommodation: Hotel in Kathmandu
• Meals: Breakfast
• Altitude: 1,400 m / 4,593 ft

Return to Kathmandu either via scenic drive or short domestic flight. Once back, enjoy the comforts of the city, revisit Thamel for shopping, or unwind at a rooftop café.

• Accommodation: Boutique hotel in Kathmandu
• Meals: Breakfast, Farewell Dinner
• Altitude: 1,400 m / 4,593 ft

Spend your final full day in Nepal exploring markets, shopping for souvenirs, or visiting any missed heritage sites. In the evening, enjoy a farewell dinner with a cultural show highlighting traditional Nepali music and dance.

• Meals: Breakfast
• Altitude: 1,400 m / 4,593 ft

You’ll be transferred to Tribhuvan International Airport for your flight back home, filled with memories of Himalayan adventure and cultural exploration.