Everest Panaroma Tengboche 11 Days - Best Tours and trekking agency in Nepal

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Everest Panaroma Tengboche 11 Days

  • Trip Code Icon Trip Code: STE003
  • Calendar Icon Trip Duration: 11 Days
  • Destination Icon Destination: Pangboche (3958m).
  • Group Size Icon Group Size: Min- 1
  • Season Icon Season: spring/autumn
  • Max Altitude Icon Max Altitude: 3958m.
  • Trip Start/End Icon Trip Starts/Ends: kathmandu/kathmandu
  • Transportation Icon Transportation: Car/ plane
  • Accommodation Icon Accommodation: Hotel & Guest houses.
  • Trip Grade Icon Trip Grade: moderate

OVERVIEW

This scenic Everest panorama view trek lead you through the Dudh Kosi river valley. Highest point Of this trek is Pangboche (3908m) and brings you at this point through the traditional Sherpa villages of Namche, Khumjung and Khunde. World famous Buddhist monastery at Thyangboche set high on its ridge, commanding some of the best views in the area of this trek also additional attraction along with panoramic view of Himalaya. The Delightful hospitality of Sherpa people the main habitant of this region is the witness how important the life to respect our valuable guest. They have been living in such highland for centuries.

The title focused attraction of this trek will have magnificent views of Mt. Everest (8848m), Lhotse (8501m), Amadablam (6812m). Thamserku (6608m) and Kantega (6685m), Nuptse (7879m), and dozens of snowcapped mountains seems in just few meters in distance. The great glaciers, snowfields and ice ridges, glisten in the Himalayan sun remind you to wear sun-glass. There are also masses of rhododendron flowers in the pre-monsoon April-May or the reds and gold flowers of autumn in the post- monsoon likewise the dark forests, open pastures land with grazing yaks.  Look out for the huge lammergeyers, with a 2m to 3m wingspan, circling on the up draughts. No need binocular to watch Himalayan Thar “mountain goat” jumping on cliff and high ridgeline, or the musk deer, shyly scurrying through the undergrowth. “Om ma ni pad me hun” intricately carved on stones and called Mani stones, Buddhist prayer flags fluttering in the breeze and the all –seeing eyes of Buddha on every chorten and stupa remind you Nepal is the not only the country of “Everest” highest peak of the world but also the birth place of lord Buddha “ messenger of world peace”.  In a short period, you will encounter with rich in cultural, religious and environmental interests, set in the awe- inspiring landscape below the highest mountain on Earth.

ITINENARY

Itinerary of Everest Panaroma Tengboche 11 Days

Upon arrival at Tribhuwan International airport in Kathmandu meet our airport representative and transfer to the hotel. Overnight at Kthmandu on BB basis.

After Breakfast full day sightseeing proceeds to world heritage site to Syambhunath Stupa The Buddhist sanctuary said to be nearly 2000 years old. The hill itself is pleasant place overlooking the entire valley of Kathmandu. The all-seeing eyes of Lord Buddha painted in prominent blue atop the dome are visible from long distance from around the Kathmandu city. Then proceed to patan durbar squar also call Lalitpur the city full of fine arts. It covers the dozens of temples like Krishna Mandir, Kumbeswor temple, Golden temle. Next site proceeds to Pashupatinath Temple the holiest Hindu Temple situated on the bank of sacred holy river Bagmati. Sightseeing continues to the Boudhanath Stupa the biggest Stupa around inhabited by Tibetan Refugee since 1959AD. The day ends at Kathmandu Durbar Squar where can visti the Living Goddes Kumari who appear on the balcony of her temple to greet her devotees, Kastamandap temple (Though now it is under reconstruction process after collapsed in earthquake in 25 April 2014), the temple made out of single tree and named Kathmandu as it was known as Kantipur in earlier times. Kathmandu Durbar Squar cover dozens of temples concluding Kumari temple, Hanuman Dhoka, Maizu dewal, Taleju temple, Nautale Durbar, Kaal Bhairav, freak street and many more. Overnight in hotel on BB basis.

Breakfast served in the early morning and drive to Kathmandu airport for your domestic flight to Lukla. It’s takes approximately 25 to 30 minutes. There’ll be time to explore the village whilst the Sherpa crew sort and load equipment. From Lukla we descend on a wide trail northwest to the village of Chomlung in the Dudh Kosi valley. The valley radiates energy through beautiful pine and rhododendron forest. The walking is easy and we follow the river’s course, passing through the village of Ghat. Our destination is the small village of Phakding.

Overnight in Phakding at Lodge

Meal: Breakfast, Lunch, Dinner

After the breakfast, we start our journey to Namche Bazaar, from Phakding we head up valley on a busy trail. Continue along beside the Dudh Kosi amongst beautiful alpine scenery, through the fragrant blue pine and fir forest, glimpsing spectacular views of Kusum Kangru (6369m) and Thanserku (6608m) along the way. Our lunch spot in Monjo, Leaving Monjo, we again cross the Dudh Kosi, to the western bank at Jorsale prior to trekking through the entrance to the Sagarmatha National Park. Continuing upstream along the banks to the confluence of the Bhote Kosi and Dudh Kosi, it is here we begin our first sustained ascent to Namche Bazaar after crossing the large suspension bridge. Walking at a slow pace, we have a fantastic photographic opportunity as the peaks of Everest (8848m), Lhotse (8511m), Nuptse (7879m), Ama Dablam (6856m) and Taweche (6542m) come into view for the first time. Climbing again, the path takes us through pine trees to reach the distinctive horse- shoe shaped bowl containing the village of Namche Bazaar. Stay in the heart of the village, with the afternoon free to bargain in the shops for “Tibeta artifacts, relax over a cup of tea and talk with our experienced Trekking guides and simply marvel at the beautiful scenery.

Overnight in Namche at lodge

Meal: Breakfast, Lunch, Dinner

Full day to acclimatize Exploring Namche and Sherpa culture. Wake up early in the morning and  climb to the ridge above Namche will be rewarded with the stunning sunrise over the panorama of the Khumbu peaks. Namche is famous for its local market or bazaar. Each week, Sherpas from the surrounding villages come to buy food and to socialize. Any food not grown locally, such as rice, corn and some vegetables is brought in from the lowland village, which can be up to a 6-10 day walk from Jiri. Spend the morning exploring this colorful and lovely spectacle. Perhaps walk along the Thame Valley in the afternoon or visit the National Park Headquarters to see the interesting displays of Sherpa lifestyle and culture, mountaineering in the park, flora and fauna.

Overnight in Namche at Lodge

Meal: Breakfast, Lunch, Dinner

After Breakfst we trek out of the village bowl and follow a small trail high above the Dudh Kosi River, where the views are incredible, behind to the west, the ridge of Nupla and Kwangde Himal (6194m), across the valley to the south, the towering ice- fluted walls of Thamserku (6623m), and Everest looms above ridge, a black triangular rock, “Sagarmatha.” On a small ridge across the valley, the monastery of Thyangboche can be seen, an against the gigantic mountain background. Ascending towards Khumjung, visit the Everest View Hotel on route, where coffee or hot chocolate and views of Everest are the order of the day! We descend to Khumjung and after staying in the more westernized town of Namche Bazaar, these village make a welcome change. Here tourism has hardly changed the life of the Sherpas. The afternoon has been left free to assist with further acclimatization.

Overnight in Khumjung at Lodge

Meal: Breakfast, Lunch, Dinner

In the morning we descend to the village of Shanasa and then contour to Trashinga where the trail drops steeply to cross the Dudh Kosi at Phukitenga (3250m). A break is taken here by a series of water – driven prayer wheels. In the late morning we initially climb steeply before the trail levels out to ascend gradually towards Thyangboche. It is a steady ascent of approximately two and half hours through pine fir, black juniper and rhododendron forest. Thyangboche is set in a beautiful meadow, high on a ridge surrounded by towering Himalayan peaks. A peaceful tranquil position, surely one of the wonders of the world and the Thyangboche Monastery is spectacularly situated. The monastery dominated by the gompa with its prayer flags and mani stones was founded in 1916 as a meditation center.

Follow a similar trail through a forest of juniper, rhododendron and go down to Phukitenga, you continue on to cross the Dudh Kosi for a steep descent to Trashinga. After lunch at Shanasa you make your way back to Namche Bazaar. Following a steep descent passing the Bhote Kosi, crossing the river, follow the bank to Jorsale, then to Monjo.

overnight in Monjo at Lodge

Meal: Breakfast, Lunch, Dinner

This morning you will depart Monjo and continue your descent along the Dudh Kosi, before making a final ascent to reach the Lukla plateau by mid-afternoon. On arrival in Lukla you will have time to relax and celebrate the completion of your trek.

Overnight in Lukla at Lodge

Meal: Breakfast, Lunch, Dinner

This morning you will be transferred to Lukla Airport for your flight back to Kathmandu. Rest of the day is leisure day in Kathmandu. In the evening, we will have the farewell Dinner together in an authentic Nepali cuisine restaurant with Nepali ethnic group dance.

Overnight at hotel on BB Basis

Transfer from hotel to international airport to board onward journey flight. Or combine with other trip like white water rafting or safari tour at Chitwan Park. The cost would be extra for rafting and safari.

Cost Includes

  • Arrival and departure from International Airport on Day 1st and day 11th.
  • Arrival and departure from domestic airport on day 3rd and day 10th.
  • Flights Kathmandu-Lukla- Kathmandu Schedule flight on day 3rd and day 10th.
  • Kathmandu sightseeing covers few UNESCO World Heritage sites by car with driver on day 2nd.
  • Sagarmatha National Park entry permit
  • TIMS Card (Trekkers Information Management System)
  • PassangLhamu Village Development Committee Charge
  • A license holder experienced English speaking guide
  • Porters to carry your luggage (one porter in 2 guest, Porters carry not more than 5kg.)
  • Guide's and Porter's Insurance, food, salary, accommodation, transport, equipment
  • 3 nights Boutique hotel in Kathmandu on BB basis on day 1st, 2nd and day 10th.
  • Full meal (Breakfast - Lunch - Dinner) during the trekking on day 3rd to day 9th.
  • Seasonal Fruit desert after dinner as it will available on the spot.
  • All Accommodation during the trekking on day 3rd to day 9th.
  • A comprehensive medical kit
  • Oximeter to check the oxygen condition into your body during the trek
  • A bottle of Oxygen with its regulator mask for emergency use
  • All the government taxes
  • All the paper works and company service charges.

Cost Excludes

  • International Flight Tickets.
  • Nepal entry visa fee.
  • KTM city tour guide and entrance fee.
  • Lunch and Dinner in Kathmandu except farewell dinner (also in case of early return form trekking/expedition then the schedule itinerary).
  • Extra night in Kathmandu (In case of early arrival or late departure, early return from trekking/expedition (due to any reason) then the scheduled itinerary.
  • Local community entry fee ( If there are any, Sometime local community charge about USD 10 to USD 20 per visitor to upgrade their local community services).
  • Bar bill and any bottled drinks such as alcohol, mineral water, coke.
  • Laundry expenses, hot shower, Internet, landlines phone, battery charger.
  • Personal clothing, Packing items or bags.
  • Any extra service, products offers or activities which are not mentioned in the Itinerary.
  • Any additional staff other than specified.
  • Helicopter for rescue (required to make insurance). If needed we are 24 hour ready to rescue in emergency case anytime.
  • Staff tips expected but not mandatory.
  • Any Services/items not mentioned in cost includes.

The instruction for Trekking equipment check list is a guide line for our valuable clients. This following materials mostly apply from 3,000m to 5,500m Himalayan Base Camp to more strenuous trip to do high passes like three passes trekking, Apulapcha pass trekking, Throng-La pass trekking. Even we always recommend light hiking and trekking, keep in in mind all of our trekkers and hikers supported with luggage store allowing to bring suitcase which will be waiting you at our hotel in Kathmandu and Pokhara during your trekking.  The “Advanced Trekking equipment check list” Will be provided on your further corresponding for challenging high passes trekking. Our porters carry the luggage to make your travel light carrying just a day pack containing the snacks, a camera, water bottle, and a light jacket or fleece. When we you will stay at the lodge, All of the food, accommodation and the bedding is provided but we suggest to carry your own sleeping bag to avoid the chill at night and change of clothes, personal hygiene. Most travelers prefer to check a suitcase for the flight and use their rucksack and a small daypack for the trekking.

While we have suggested some of specific recommendations below, your own experience, personal preferences, and comfort oneself work ultimately the best roll which is the most important factor depending on you what to bring for the trip.

 Heads.

  1. Warm and light woolen hat which may covers your ears.
  2. Scarf or neck sleeve.
  3. Face mask.
  4. Bandana or head scarf, useful for dusty conditions.
  5. Sun hat.
  6. Balaclava
  7. Ball cap or brimmed sun cap.
  8. Glacier Sunglass with side shields.

 Upper body.

 Clothing should be kept in large plastic bags or any waterproof stuff to keep it dry.

  1. Couple of T-shirts full sleeve is better.
  2. Fleece pullovers, medium weight.
  3. Fleece jacket.
  4. Best quality down jacket for evening and before sleep with extra lightweight.
  5. Gore-Tex Jacket.
  6. Full sleeve high neck.

Lower body.

  1. Pairs of underwear.
  2. Walking trousers for trekking.
  3. Pair of light weight thermal bottoms.
  4. Fleece trousers
  5. A Gore-Tex trousers Waterproof /breathable might be better extra use.

Trekking boots and foot wear:

Please choose the shoes carefully being own prime consideration. Boots can be low-cut or mid-ankle, but we recommend sturdy sole such as Sportiva, Gore-Tex or any one which should be very comfortable to walk

 

  1. One pair leather or synthetic Sportiva or (Gore-Tex) hiking boots with good ankle support.
  2. One pair cross- trainers, running shoes and /or sandals for Kathmandu and in camp.
  3. Two pair’s warm and heavy poly or wool socks.
  4. Two pairs of liner socks. Polypropylene or wool.
  5. Two pairs lightweight trekking socks, poly or wool.

 

Trekking Rucksack and Sleeping bag:

Your sleeping bags should be kept dry using waterproof stuff sacks, bin-liners or large plastic bags. Sleeping bag (good to –10 to -20 degree) is better.

2-3 pieces of water proof empty sacks to keep your goods warm and dry.

Personal Hygiene/Toiletries

Personal hygiene.

  1. Personal hygiene supplies.
  2. A tubes lip sun cream, 1 large tube skin sun cream (min. factor 30).
  3. One toothpaste /brush set.
  4. One bar soap or hand sanitizer gel/ 1 small synthetic towel.
  5. Hand wipes.

 

First-Aid Kit

Medical supplies. The leaders/Guide will have extensive first- aid kits

Note. Small personal first- aid kit. (Simple and light) Aspirin, first- aid tape, plasters (Band-Aids), personal medications, etc. The leaders will have extensive first- aid kits.

Personal prescription medications. Please let your leader/Guide to know about any medical issues during the trekking if you feel any problem.

Medications are inexpensive and readily available in Kathmandu with no doctor’s prescription if you prefer to check up your health before to start the trekking.

  1. One skin blister repair kit.
  2. One small bottle of anti- diarrhea pills (Imodium).
  3. One small bottle of anti- headache pills.
  4. One small bottle cough and /or cold medicine.
  5. One course antibiotics for stomach infection, available locally at chemist shop or pharmacy with no doctor’s prescription.
  6. One small bottle anti- altitude sickness pills. Diamox. For more about this medication. Regarding the altitude sickness Please consult with guide.
  7. Do not bring sleeping pills. They are a respiratory depressant non compatible with high altitude physiology.
  8. Extra prescription glasses / contact lens. Contact lens wearers, please bring glasses in case of emergency.
  9. Oximeter to check the saturation in blood.
  10. Mint inhaler
  11. One small bottle of water purification tablets or water filter.

 

  • Trip Code: STE003
  • Trip Duration: 11 Days
  • Destination: Pangboche (3958m).
  • Group Size: Min- 1
  • Season: spring/autumn
  • Max Altitude: 3958m.
  • Trip Starts/Ends: kathmandu/kathmandu
  • Transportation: Car/ plane
  • Accomodation: Hotel & Guest houses.
  • Trip Grade: moderate

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